A teen illustrates how he deals with his anger. This video is a visual interpretation of one person's true story of how he coped with anger. Anger is a healthy emotion experienced by everyone, but it can also be a difficult emotion to express and manage. In this video, he expressed his anger through violence - kicking holes in the walls, smashing windows and zoning out for periods. After reading and working on his anger, he found a way to manage and express the intense emotion, and started a journal. For More Info on Anger, Check Out: http://us.reachout.com/facts/factsheet/managing-anger