Staff Wellness Training
Strengthen Your Team’s Resilience and Well-Being
Sources of Strength Staff Wellness Training is an engaging, interactive session designed to foster resilience and wellness among your staff. This training incorporates the proven, evidence-based principles of the Sources of Strength prevention model, which promotes protective factors that support mental health and well-being.
Through fun activities, meaningful discussions, and hands-on learning, participants will:
- Explore Sources of Strength's key resilience factors.
- Learn how to apply these strengths to their personal lives and support others.
- Enhance their sense of belonging and connection within the workplace.
- Walk away with practical strategies to manage daily stressors and improve well-being.
Why Wellness Matters
A healthy, resilient staff is the foundation of a productive, supportive workplace. Investing in your team's mental and emotional well-being not only enhances individual lives but also strengthens team dynamics and workplace culture. Our training provides staff with tools to thrive in challenging environments. Ultimately, having the ability to reduce turnover and positively impact your financial goals.
Training Details
This is a stand-alone training designed to support wellness for adults. An active Sources of Strength program is not required.
Cost Includes:
- Pre-session consultation and tailored training development to ensure relevance and impact
- One to three hours of training facilitated by a member of the Sources of Strength National Training team
- All Sources of Strength staff travel and accommodation costs for onsite training in the continental United States
- Materials to support training
- Ongoing support resources, including access to email support and technical assistance calls
Sample Agenda
- Introduction & Connecting Activity (30 minutes)
- Icebreakers and team-building exercises to set the tone.
- Resilience Framework Exploration (1 hour)
- In-depth exploration of the 8 protective factors that contribute to mental health, well-being, and resilience.
- Energizing Game & Calming Activity (30 minutes)
- Fun, engaging activities to learn new wellness strategies and break up the day.
- Breakout Group Sharing (30 minutes)
- Group discussions to apply learning, share experiences, and bond as a team.
- Closing Reflection & Application (30 minutes)
- Reflection on key takeaways and personal strategies for continued wellness.
Ready to Get Started?
Join the growing number of organizations enhancing wellness and resilience through Sources of Strength.
Contact us to schedule your training or learn more about how we can support your staff’s well-being.