Connectors to Help
Resources for Help
Breaking the silence takes courage. You have the power to help the people you care about get connected to help. Asking for help is not a sign of weakness, it is actually an incredible sign of strength. When we know someone is hurting, or even feeling suicidal, it's important that we invite Trusted Adults into the situation so we are not the only ones who know. Together, we can get them connected to the help they need and deserve, which may come from one of the helplines below. If we are concerned about someone, starting an honest conversation can be the first step towards recovery and healing.
The Trevor Project
A national, 24-hour, toll free confidential suicide prevention service for LGBTQ+ young people.
The Steve Fund
Dedicated to supporting the mental and emotional well-being of young people of color.
Crisis Services Canada
Provides nationwide, 24-hour, bilingual support to anyone who is facing suicide.
Trusted Adults
A Trusted Adult is someone who you could go to if you or a friend needed help. This could be a parent, caregiver, counselor, teacher, mentor, coach, family member, or any other adult that fits the description.
Worried about a friend but aren't sure what to do? Reach out to your Trusted Adult for support.
"I'm worried about (name) because (reason). Will you go with me to talk to them?"
If you don't want the person you're worried about to know, you can ask your Trusted Adult:
"I'm worried about (name) because (reason). I don't want them to know it was me who told you. Will you check on them?"